Structured Training Plans

Follow expert-designed programs to systematically improve your shooting skills with proven training methodologies.

Featured Training Plans

Precision Pistol Fundamentals

Precision Pistol Fundamentals

Master the fundamentals of precision pistol shooting with this comprehensive 8-week program designed for beginners and intermediate shooters.

Michael Stevens

Olympic Coach

8 Weeks
Beginner
AccuracyTrigger ControlSight Alignment
4.9 (78 reviews)
Advanced IPSC Competition Prep

Advanced IPSC Competition Prep

Prepare for IPSC competitions with this intensive 12-week program focusing on speed, accuracy, and stage tactics.

Sarah Johnson

IPSC Champion

12 Weeks
Advanced
SpeedAccuracyCompetition
4.8 (42 reviews)
Rifle Marksmanship Essentials
Free

Rifle Marksmanship Essentials

Build a solid foundation for rifle shooting with this structured program covering position, breathing, and natural point of aim.

David Martinez

PRS Coach

6 Weeks
Beginner
PositionBreathingFundamentals
4.7 (63 reviews)

Popular Training Plans

Defensive Pistol Skills

Defensive Pistol Skills

Focus on the essential skills needed for defensive pistol use, including drawing from concealment, moving while shooting, and decision-making.

Robert Taylor

Tactical Instructor

8 Weeks
Intermediate
DefensiveSpeedTactical
4.9 (105 reviews)
Olympic Air Rifle Training

Olympic Air Rifle Training

Comprehensive training program for air rifle shooters preparing for Olympic-style competition, with emphasis on precision and mental preparation.

Jennifer Wu

National Team Coach

16 Weeks
Advanced
OlympicPrecisionMental
4.8 (37 reviews)
PRS Fundamentals

PRS Fundamentals

An introduction to Precision Rifle Series shooting with drills focused on positional shooting, wind reading, and range estimation.

David Martinez

PRS Coach

10 Weeks
Intermediate
Long RangePositionalWind Reading
4.7 (48 reviews)
Bullseye Pistol Mastery

Bullseye Pistol Mastery

Traditional bullseye pistol program focused on achieving extreme accuracy in slow-fire, timed, and rapid-fire stages.

Michael Stevens

Olympic Coach

12 Weeks
All Levels
BullseyePrecisionOne-handed
4.9 (72 reviews)

Why Use Training Plans?

Structured training is the fastest way to improve your shooting skills. Our plans provide expert guidance for systematic improvement.

Structured, Progressive Training

Follow professionally designed training sequences that build skills progressively, ensuring consistent improvement without plateaus.

  • Day-by-day training schedules
  • Progressive difficulty increases
  • Balance between skill development and performance
  • Optimized training frequency and volume
  • Recovery periods built into the schedule
Structured, Progressive Training

Targeted Skill Development

Focus on specific aspects of your shooting with drills and exercises designed to address particular skills or weaknesses.

  • Identify and address technique weaknesses
  • Build specific skills systematically
  • Track improvement in targeted areas
  • Specialized drills for specific disciplines
  • Focus on competition-relevant skills
Targeted Skill Development

Track Your Progress

Document your journey with integrated performance tracking that shows your improvement over time and keeps you motivated.

  • Visual representations of progress
  • Compare current vs. past performance
  • Identify trends and patterns
  • Set and monitor benchmarks
  • Celebrate measurable achievements
Track Your Progress

Training Plans for Every Discipline

Browse specialized training programs for your specific shooting discipline and skill level

Precision Pistol

12 plans

Practical/IPSC

18 plans

Long Range

9 plans

Olympic Disciplines

14 plans

Defensive Shooting

7 plans

Shotgun Sports

5 plans

Create Custom Training Plans

Premium members can create personalized training plans or work with a coach to develop a custom program tailored to your specific needs and goals.